• 9 Videos

  • 0 Quizzes

  • 1 Worksheet

  • 4 Files

Module 1: Understanding emotional trauma and how it impacts your performance

  • Let's begin by understanding what emotional trauma is

Module 2: The power of forgiveness

  • Defining forgiveness and understanding the psychological and emotional impacts of bitterness

Module 3: Managing anger and frustration

  • Managing anger and frustration

Module 4: Overcoming betrayal

  • Overcoming Betrayal

Module 5: Purpose and Passion

  • Purpose and Passion

Module 6: Setting Boundaries

  • Setting Healthy Boundaries

Module 7: The Great Reset

  • The Great Reset

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